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. all: it's snack time! ♪ i got bananas a tasty treat ♪ ♪ and i've got apples juicy and sweet i've got candy, cake and more ♪ ♪ sodas, cookies, sweets galore ♪ sweets galore, indeed! you've got a sweet tooth my friend. which one's his sweet tooth, crab? he's got lots of teeth you know. get your head out of there. a sweet tooth means that you like to eat foods that have a lot of sugar. but too much sugar isn't good for you. you might lose a tooth. but i love my teeth! then have a listen to what this crab has to say. ♪ when you want a snack to eat ♪ ♪ it's smart to choose a healthy treat ♪ ♪ what you eat can make you stronger ♪ ♪ you can play a whole lot longer ♪ ♪ don't eat cake, it's much too sweet ♪ ♪ have a pear, a tasty treat ♪ ♪ if you're thirsty no, no soda ♪ ♪ drink some milk it's better for ya ♪ ♪ carrots, corn nuts and berries ♪ ♪ eating these will make you stronger ♪ ♪ a juicy apple, bananas and cherries... ♪ juicy apple! oy! oh, i really wanted to eat that apple. don't you worry, my toothy friend. a
're seeing those avalanches in this video look like a giant explosion. >> sweet lord. >> they are controlled explosions that they trigger to sort of lessen the dangers out there in areas like this. >> oh. >> it looks like ocean waves crashing against rock. >> i'm thinking the same thing. it hits and, poof, turns into snow clouds t. did close down highways. george is traveling along with some experts who were able to tell him where he could stand and where he couldn't stand during something like this. in the video you can actually hear their vehicle rev up as the explosions of snow get closer and closer to them to get out of the path of danger. >> i'm just happy they didn't stall. >> sweet lord. oh! >>> sailing on a luxury yacht is normally considered a nice, relaxing pastime, but here you see the 45-foot chow in the indian ocean thinking. the bow is dipping into the water. part of a sailing rally, and they started to take on water. the husband hadal felt the rudder underneath the yacht hit something, went down to check it out and noticed the whole hole in the hull of the boat. that's when he
's--first of all, there's lots of choices when it comes to potatoes. >> ok. >> you got from sweet potatoes to yams to yukons to the new fingerlin@ type potatoes. you definitely want to look for not too much cutting or scarring or decaying or molding inside cracks. >> sprouting. >> or sprouting. >> sprouting would be bad. >> sprouting is another thing you want to try to avoid. and storage-wise, you want to keep them in a cool spot. ideally, you want to keep them about 45 degrees. but that's not easy to find sometimes. in the wintertime, it's good to put them in the refrigerator as long as you're not in a spot where it's freezing. and here in california, we don't have to worry about that too much. >> true, true. >> so in the garage in a nice cool spot in a paper bag is a great spot to store them. >> how long will they last? >> if they're kept cool, they can actually last 60 to 90 days. but you definitely want to use them quickly. >> probably a little quicker than that, yeah. >> buy thea up and use them up quick. >> so when i think about sweet potatoes, i think about, you know, my mom's sweet potato
in aradu. he will no longer treat the mother of anana of his mother. he will no longer perform his sweet task among the maidens of the city. he will no longer raise his sword higher than the kugar of priests. great is the grief of those who mourn for dimusi. anani wept for dimusi. gone is my husband, my sweet husband. gone is my sweet love. my beloved has been taken from the city. oh, you flies of the steppe, my beloved bride groom has been taken from me before i could wrap him with a proper shroud. the wild bull lives no more. his shepherd, the wild bull, lives no more. dimusi, the wild bull, lives no more. i ask the hills and valleys where is my husband. i say to him, i can no longer bring him food. i can no longer serve him drink. the jackel lies in his bed. you ask me about his reed pipe. the wind must play it for him. you ask me about his sweet songs. the wind must sing them for him. satur, the mother of dimusi, weeps for his song. once my boy wandered so freelly on the steppe, now he is captured. once dimusi wandered so freely on the steppe, now he is bound. the ewe gives up her la
-- this is a puppy that's very sweet. owners could no longer take care of her because they no longer had the time. we think it's a pointer mix. she up is for adoption at the maryland spca. >> a couple things about a puppy. first thing you will see are the floppy ears which are adorable and see the paws and how did you fight this? >> [audio not understandable] >> do it again hold on what was that? >> oh. >> it startels them so the mother will -- startels them so she make the corrections to startle her and when she. [audio not understandable] >> i noticed she will quick licit. how big will she get. >> that's the question since she is a mix we just don't know. we could expect them to be big and sometimes they are awkward but we will have to wait and see until she is about a year. >> we have the ravens bandana on big thing going on this weekend at the spca. >> today, friday and saturday, for our medium to large dogs, they are going to be 502 -- 52 instead of 125 dollars. so we thought we would have fun with the ravens being in the playoffs and we have everything decorated for the ravens and even this ban
a pierogi before, all it is a dimpling that is stuffed with either something savoury or sweet. today we're going make savoury pierogies stuffed with mashed potatoes and cheddar cheese. we're going to make the dough from scratch crd this is easy to make. once you do it once, you'll be a pro. i have three cups much all purpose flour. add one teaspoon of salt. all you do is just whisk the salt and flour together. so that your flour is evenly seasoned. move that over to the side. we're going to take one egg. another bowl and crash it in. crack it in. add three quarters of a cup of water to start. i'll save some in case my dough is a little dry. add two tablespoons of vegetable oil. this will add nice moisture to our dough. perfect. and then add it to the dry ingredients. my grand mother is famous for her pierogies. any time we go out to visit her, she knows i want to make pierogies with her. once you add the wet to the dry, give it a gentle stir and look for the wet ingredients to moisten the flour. what great about this recipe it's not a large quantity, but enough for dinner and enough to
] when sweet and salty come together, the taste is irresistible. made with sweet, smooth peanut butter and salted, roasted peanuts. sweet and salty nut bars by nature valley. nature at its most delicious. you can't move the tv there. yuh-huh. we have the wireless receiver. listen. back in my day, there was no u-verse wireless receiver that let you move the tv away from the tv outlet. we can move it to the kitchen, the patio, the closet and almost anywhere. why would you want a tv in the closet? [ both laugh ] ♪ ♪ [ fancy voice ] brilliant idea, darling. ♪ ♪ [ female announcer ] the wireless receiver only from at&t u-verse. get u-verse tv for $29 a month for six months. at&t. mavericks surfing invitational. two dozen of the world's best surfers went head to head yesterda >>> right here in the bay area was the mavericks surfing invitational. two dozens of the world's best surfers went head to head. viewing was restricted to a hotel parking lot when authorities closed the beach and bluffs when spectators were almost washed out to sea two years ago. >> that is ex
know ♪ so i don't make my worst mistake ♪ ♪ turn around and let you go [ female announcer ] when sweet and salty come together, the taste is irresistible. made with sweet, smooth peanut butter and salted, roasted peanuts. sweet and salty nut bars by nature valley. nature at its most delicious. fiber one. uh, forgot jack's cereal. [ jack ] what's for breakfast? um... try the number one! yeah, this is pretty good. [ male announcer ] over a third of a day's fiber. fiber one. ♪ shimmy, shimmy chocolate. ♪ shimmy, shimmy chocolate. ♪ we, we chocolate cross over. ♪ yeah, we chocolate cross over. ♪ [ male announcer ] introducing fiber one 80 calorie chocolate cereal. ♪ chocolate. >>> back to our breaking news right now. four firefighters have been hurt in a nasty accident on the beltway in prince george's county. this is a new picture that we've just received from the fire department. the fire truck collided with a tractor-trailer on route 50. the fire truck ended up on its side an is resting on the jersey wall. rye now, traffic just squeezing by in one lane on both loops, both th
. >>> cases of hdhd on the rise. >>> and we are cooking up a sweet super bowl treat with a local woman who showed off her baking skills so much so she was [ male announcer ] when your business is powered by verizon, you can do more business per second. and with more reliable internet, that's more per second. and with a dedicated line, it's more per second. and with an additional line, it's more... table for 15? [ male announcer ] ...per second. but most importantly, it's more... mmm! [ male announcer ] ...per second. get verizon high-speed internet and phone for just $84.99 a month when you sign up online with a two-year price guarantee. plus a $200 verizon visa pre-paid card and an additional line included. verizon. these are sandra's "homemade" yummy, scrumptious bars. hmm? i just wanted you to eat more fiber. chewy, oatie, gooeyness... and fraudulence. i'm in deep, babe. you certainly are. [ male announcer ] fiber one. [ man ] excuse me miss. [ gasps ] this fiber one 90 calorie brownie has all the deliciousness you desire. the brownie of your dreams >> announcer: you're watching "news4
healthy. with clusters of flakes and o's. oh, ho ho... it's the honey sweetness. i...i mean, you...love. >>> it cost three times as much as locking someone up for life without parole and cannot be reversed if an innocent person is executed. >> maryland governor urged law makers to appeal the death penalty. also called on the general assembly to reenact a ban on assault weapons and look at ways to ease traffic congestion. there was mixed reaction. democrats praised it as the blueprint to move the state forward while republicans say sounded more like he had his eye on a presidential run in 2016. >>> dc council member berry says the surplus should be spent now. tells us there's a law that would let him spend some of the money and as a red skin's fan talks about supporting the ravens in sunday's superbowl. >> i found a law nobody else did. it allows the council to put up before going to the congress. the ravens got there to beat atlanta. i used to be a 49ers fan when joe montana was there. this is regional and baltimore is about 40 miles from here. and i have regional pride. >> right
begin. that's why i got them pillsbury toaster strudel. warm flaky pastry with delicious sweet filling my kids will love. plus i get two boxtops for their school. toaster strudel. the one kids want to eat. >>> police in autopsy arundel county are investigating a murder. they were tipped off by suspicious activity in glen burnie around 4:00 yesterday morning. police checked a wooded area and found a map who had been shot to death. three people were taken into custody for questioning. the investigation continues into a shooting at a d.c. nightclub t happened early saturday morning at d.c.'s sound stage on beeping road. police say around 2:30:00 a.m., the suspect opened the front door of the club and fired shots into the crowd. five people were injured. -- at d.c.'s sound stage on benning road. >>> gwen has the latest on the forecast. >> a little slick out there no some of you. throughout the morning hours, you have to keep your eyes to the skies. it is not going anywhere. into the seven-day forecast, we have a treat for you from mother nature. i'll have the details coming up. up. 
on surfaces for up to 48 hours. feels sweet when i can touch you ♪ >>> sure we are excited the ravens run but bill belichick obviously wasn't. and the hoody didn't handle it well at all. he he blew off cbs's customary post game interview with the coast coach of the losing team. he was supposed to walk over and talk but instead headed to the locker room. analyst shannon sharp said belichick made it easy for you to root against the patriots. he can't be a poor sport all the time" shannon sharp. >> the ravens took to twitter to celebrate and show fans what they were missing in foxborough and we will share that with you. here is a pick -- peckture torii tweeted out. this is them with the t-shirts but someone got makeup on it and another one from smith this is one of the guys on the plane he wrote underneath afc champs and terrell suggs tweeted this with coach harbaugh and he he said he made coach turn his had to the side. and there it is. he looks cool. and recognize these guys we will show you oriole adam jones with michael phelps on the sidelines. they were excited. i wouldn't say as excite
to the silence that we shared together during his funeral, a bitter time, and yet there was a sweetness to its silence just as milton in his illness was silent. there was a sweetness to his silence. just as in health milton had silence, and there was a kindness, and integrity, and there was a response in that quiet and take a moment to realize how much we much that silence of an ear that truly heard and understood, a man who was committed to principles of justice and kindness and peace as our mayor just described. i could encapsulate owl of the somes in his one name. to be happy that there maybe blessing within this world; that there be leadership and truly royalty within the family and city. the warm silence you felt in his presence is sorely miss. the warmth and kindness i reflect upon each moment they think of milton is treasured. we need more moments of silence like this. his memory is a blessing and is a part of each of us. when we are present , when we are aware, when we are kind without agenda. these are the words of milton. this means to find contentent in our place and every b
." with regard to sugar, and you've talked about the fact that sugar, sweets and stuff, can be bad for your heart. it can ultimately get turned into this very bad sort of cholesterol particles. what happens? you think of fatty foods doing that. but a sugary drink? >> right. the problem is that people think that sugar is a carbohydrate. the glucose part is a carbohydrate and it can go to liver, starch or gli co general and that can be fished out of the liver for a rainy day on the gridiron. that's the ready energy source. but fructose, sweet part of the sugar, the molecule we seek, the reason why everybody likes sugar, that does not get turned into gleick co general. it gets turned into liver fat. and now one-third of america has nonalcoholic fatty liver disease, a disease that wasn't even described until 1980. it is the biggest epidemic in the history of the world. >> it's -- and it's stunning to think about. and again, i think more people need to hear that particular message. the history of it is, well, but sugar -- it's not just the amount of sugar, but it's the rate at which it's absorbed in t
of that. [ wife ] it's great. it's a sweet honey cereal, you'll love it. yeah, this is pretty good. are you guys alright? yeah. [ male announcer ] over a third of a day's fiber. not that anyone has to know. fiber beyond recognition. fiber one. >>> make the south bay more european. the council is moving forward on a pilot program for curbside cafes. current parking spots will be transformed to parks with tables and chairs and fountains to create an inviting atmosphere. parking spots can be hard to come by. >> i think it's a great concept here to downtown. it's certainly beautifying the streets and the fall businesses as well. >> the businesses who want the cafes need to build and maintain them. >> misery loves company so if you catch the flu, wouldn't it be nice to know who gave it to you? thanks to a facebook ap, that's a possibility. it's called help, i have the flu. it will track down suspects responsible for spreading the virus with a click of a button. it goes through profiles looking for posts with key words like flu or coughing it. scans for people who made multiple late nigh
mistake ♪ ♪ turn around and let you go [ female announcer ] when sweet and salty come together, the taste is irresistible. made with sweet, smooth peanut butter and salted, roasted peanuts. sweet and salty nut bars by nature valley. nature at its most delicious. >>> watching the weather. it looks like a nice one today. highs in 590s. the same story and warmer thursday and friday. nice weather as we head to the weekend a chance of showers on saturday but no big storms on the horizon. it looks like drier for sunday and monday next week a nice week for the first week of 2013. >>> now on to football and number 8 ranked stanford will face the badgers in the rose bowl. and stanford won the title to advance to the third straight bowl. this is wisconsin's third trip to the rose bowl. kickoff at 2:00 this afternoon our time. >> we'll be back as the morning news continues. >>> coming up in the next hour the country goes over the fiscal cliff. what it will cost you for a paper bag as we return in two minutes.
the insight from lynn sweet of the chicago sun times. what lebron james said about his white house visit and the newest edition to the dog show. you are watching "first look" on msnbc. [ female announcer ] going to sleep may be easy, but when you wake up in the middle of the night it can be frustrating. it's hard to turn off and go back to sleep. intermezzo is the first and only prescription sleep aid approved for use as needed in the middle of the night when you can't get back to sleep. it's an effective sleep medicine you don't take before bedtime. take it in bed only when you need it and have at least four hours left for sleep. do not take intermezzo if you have had an allergic reaction to drugs containing zolpidem, such as ambien. allergic reactions such as shortness of breath or swelling of your tongue or throat may occur and may be fatal. intermezzo should not be taken if you have taken another sleep medicine at bedtime or in the middle of the night or drank alcohol that day. do not drive or operate machinery until at least 4 hours after taking intermezzo and you're fully awake. dr
[ female announcer ] when sweet and salty come together, the taste is irresistible. made with sweet, smooth peanut butter and salted, roasted peanuts. sweet and salty nut bars by nature valley. nature at its most delicious. delicious. but say i press a few out flat... add some beef sloppy joe sauce... and cheese fold it all up and boom! i just made an unbeatable unsloppy joe pillsbury grands biscuits. let the making begin. that's been wrapped in a flaky crust stuffed with a gooey center toasted up all golden brown then given a delicious design? a toaster strudel. pillsbury toaster strudel. so delicious...so fun. >>> under this law, more than 98% of americans and 97% of small businesses will not see their income taxes go up. >>> cliemg back up the fiscal cliff. president obama praising a late night deal keeping many americans' taxes from going up. good morning, i'm aaron gilchrist. >>> i'm eun yang. welcome toian 2, 2013. president obama says he'll sign off on a measure to limit the damage caused by going over the cliff. the house gave final approval last night nearly 24 hours after the sena
the sweet potato pie and go and see them every now and then. a house where th said nobody recognizes us around here. can you tell us what that is like, what your relationship is like? >> my parents are very down-to- earth. they have not changed, even though my situation has changed. they are still the same. mom still makes potatoie for me. i love having them around. >> everybody looks to you, but who do you get strength from on the team? >> you know, a bunch of guys. other l leaders bowen fletch, ent. and then there are the guys i want to see when i got here, d- hall cooley. i kn the sacrifices they are making for the team and makes me want to go out there and win games for th. >> they say that numbers never lie, and in this case they tell the story. mostmpressive, rgiii has only thrown five interceptions this season. compare that with tony rahm 0's 19 and the rookie is making an impression in the league. he haslso rushed f for over 800 yards. >> coming up, an exclusive interview with rgiii's mother. >> he said i promise that will never catch me. i>> and tim goes one-on-one with robert'
friends. come on. be strong. if we fix the radio, the beat goes on! oh, yeah! sweet! come on, everybody. let's... all: build a word! ♪ it's time to build a word ♪ ♪ let's build it, let's build it now! ♪ kids: radio! ♪ yeah, we just built a word ♪ ♪ we built it, we built it! ♪ don't stop your bop. don't lose your groove. come on, word world. get up and move! ♪ get up and move gotta move to feel alive ♪ ♪ get up, get up and move ♪ ♪ you gotta bop and groove all day long ♪ ♪ you gotta move your bod to keep it strong ♪ ♪ get up and move you gotta move to feel alive. ♪ (pants, barks) kid: word world! kids: word world! ♪ welcome to the place where words come alive ♪ kid: let's build a word. kids: word world. kid: word world. kids: ♪ jump to the beat ♪ ♪ clap your hands in the air ♪ kids: let's build a word! word world! kid: word world. ♪ we've got friends of every size ♪ ♪ building words before our eyes ♪ ♪ nothing's better than a letter ♪ ♪ they hold our world together ♪ ♪ with dog ♪ ♪ and s
made from the goodness of fruit. the rich, sweet taste of sugar. nothing artificial. ♪ it's all that sweet ever needs to be. new nectresse. sweetness naturally. aww man. [ male announcer ] returns are easy with free pickup from the u.s. postal service. we'll even drop off boxes if you need them. visit usps.com pay, print, and have it picked up for free. any time of year. ♪ nice sweater. thank you. ♪ [♪...] >> i've been training all year for the big race in chicago, but i can only afford one trip. and i just found out my best friend is getting married in l.a. there's no way i'm missing that. then i heard about hotwire and i realized i could actually afford both trips. see, when really nice hotels have unsold rooms, they use hotwire to fill them. so i got my four-star hotels for half-price! >> men: ♪ h-o-t-w-i-r-e ♪ hotwire.com >> announcer: save big on car rentals too, from $12.95 a day. >>> a new study suggests that astronauts are at risk of contracting alzheimer's disease. researchers at university of rochester exposed mice to high amounts of radiation the same amount
you go [ female announcer ] when sweet and salty come together, the taste is irresistible. made with sweet, smooth peanut butter and salted, roasted peanuts. sweet and salty nut bars by nature valley. nature at its most delicious. >>> well most us consider it a small victory to make it through the first year of marriage. we can all attest to that. the bonus is each year after. >> so when we hear about couples like billy and gene you want to know what is their secret them the celebrated their 7 -- secret. they celebrated their 7 0th wedding anniversary. they met at a dance and billy says as soon as she saw gene she instantly fell in love with him. love at first sight. they have been together ever since. they even outlasted the parting words of the priest who married them. >> the priest. [audio not understandable] he said it wouldn't last. >> if you didn't hear what billy said, she said that "he said it would not last." she wore a replica of the wedding dress during the anniversary celebration and they have 10 kids and 110 great grandchildren and it's a huge family. >> congratulat
happy. bee healthy. with clusters of flakes and o's. oh, ho ho... it's the honey sweetness. i...i mean, you...love. i just served my mother-in-law your chicken noodle soup but she loved it so much... i told her it was homemade. everyone tells a little white lie now and then. but now she wants my recipe [ clears his throat ] [ softly ] she's right behind me isn't she? [ male announcer ] progresso. you gotta taste this soup. of green giant vegetables it's easy to eat like a giant... ♪ and feel like a green giant. ♪ ho ho ho ♪ green giant >>> an update on the worst nightclub fire in a decade. police in brazil say chief fireworks caused the massive fire. the band says it used flares that were meant for outdoor use because they were cheaper than indoor fireworks. we are learning the death toll is now up to 234 people killed, most of them suffocated from breaing in that thick, thick smoke. >>> and senator john kerry is the next secretary of state. a full vote in the senate was 94-3 to confirm him as hillary clinton's replacement. the governor of massachusetts is expected to name a temp
. the only 100% natural, no-calorie sweetener made from the goodness of fruit. the rich, sweet taste of sugar. nothing artificial. ♪ it's all that sweet ever needs to be. new nectresse. sweetness naturally. new nectresse. cnow with added whitening.... and concentrated formula. to clean and whiten laundry better than ever. and coffee is coffee, a quick bite is a quick bite, and play time is play time, because for 24 hours my heartburn is lights out. prevent acid for 24 hours with prevacid 24 hour. because for 24 hours my heartburn is lights out. we're pregnant! honey! what? we're pregnant! we're pregnant? yeah! you're going to be a mom! you're going to be a dad! there's a little baby in there? there's a human being growing inside your stomach? yeah! now what? i don't know? what? introducing huggies mommy answers. the best advice in one place. from the brand new moms trust. >>> credit scores are used in lots of cases, when you buy a house, a car and even by employers. >> romance, increasingly singles are using credit scores to size up their dates. that's right, that little number long used by
with toasted oats, or sweet golden honey. perfect combinations of nature's delicious ingredients, from nature valley. ♪ ♪ i was thinking that i hope this never ends ♪ [ female announcer ] nature valley granola bars, nature at its most delicious. >> welcome backits been close to three years since the last mavericks surf contest was held in half moon bay. but now, the competition is on. the world's top big wave surfers are in half moon bay for the mavericks invitational surf contest. the window for mavericks opens today. 24 world renowned surfers will compete about a half mile off the coast. swells are expected to be 30 to 40 feet high with great weather conditions. mavericks requires waves to be at least 20 feet. thousands of spectators are expected to come and see the contest. there is one notable change this year. spectators are forbidden access to the beach or bluffs. that's because three years ago, spectators were injured when a rogue wave hit the stands. injuring dozens. instead, fans will watch the competition from a jumbo television screen set up at a nearby hotel. the weather con
that joe is the ravens long-term quarterback. >> it is pretty sweet. it is probably pretty sweet no matter how you do it. you can always tell during the national anthem when you hear the o how many people from baltimore made it. they did a good job stopping it. we did not come all the way here to play it safe and hope to win. anquand came up huge. everybody came up big when we need them to. we came off the field. it seemed like we were ready to go. anything could happen. we have seen it all. we were pretty confident over there. i tried to cut down on the celebration of a little bit, in case something happened. after we went out and threw it a couple of times we were able to get back out there and run the ball. our defense is playing really well. it was still a 6-point game. all that we had to do was put the ball in the end zone and we were up. we needed to put some pressure on their linebackers. we made some plays in the passing game. >> the cool thing about ray is that he is excited about winning another one for himself. he is more excited because he has felt it, and he wants all of us to
when i was 14. i did an mtv promo for "my ssper sweet 16.. 3 the memorable moments from thee sag awards. ((break 3)) 3 3 hollywood's hottest television and film actors turned out for the 19th screen accors guild - awards oo sunday n lls angeles. the night was filled with memorable moments. -&pmarianne rafferry as the fulll - wrap up of thh aa awards. &p3- 3 hollywood's stars chhse argo" to take the top prize of best cast in aamotion picture at the 9thhannual scceen actorr guild awaars. on a night whhn actors honor actors, the winners took time to remiiisce about how business. lawrence says: "i earned mm saa card whenni waa 14. i did an mtv promo for "my super sweet 16." anddi - remeeber getting it in he mail and it beeng likeethe 3 becauss it officiallyymadd my a professional actor." best actress winner jennifer pawwence of "silvvr linings - she ggt her sag card, so did best supporting actrees winner "les miserables" star anne 3daniel day lewis entertained 3 for "lincoln". hii co-star tommy ee jooes won b
secret to share: sweetness. truvia sweetener. zero-calorie sweetness, born from the stevia leaf. from nature, for sweetness. with h&r block's messed-up tax second look,there. people bring in old tax returns, and i'm like, "who did this to you?" don't worry, i'll fix it. i'll go back three years... and get you every single deduction out there. at nature made, we said, "big vitamins are hard to take." "we'll come up with something easier." new full strength minis. multivitamin softgels, 36% smaller, just one per day. try our entrees, snacks and new salads. salmon with basil, garlic chicken spring rolls, and now salads, like asian-style chicken. enjoy over 130 tasty varieties, anytime. lean cuisine. be culinary chic. steubenville, ohio, has broken out like wildfire on social media. two high school football players are accused of raping an underaged girl and the case came to attention when someone posted the face of the girl they were carried unconscious. >> we'll show you how the case has divided the city and a look at the legal implications. your local news is next. >>> this never-befor
a sweet potato. but these are your garnet yams, what we call here in california. these are typically a more creamy, more traditional--like for your thanksgiving holidays, these are the typical potato that you're gonna get. a little bit creamier than the sweet potato. the lighter fleshed potato, which we call a sweet potato, bakes up a little bit flakier. so a lot of people like that sweet potato, that more flaky, bakey potato type flavor. but there's the difference. one's a little bit more creamy, one's a little more flakey. >> ok. super healthy for you. >> very good for you. a lot of people don't realize how much potassium and vitamin c is in a potato. >> vitamin c? >> huge amounts. lots of vitamin--in fact, 60 plus pdrcent of a daily allowance on vitamin c in a potato. >> wow. ok. so if we want the more traditional potato, there's even varieties of that that wcan phck. >> the russet, you can see here, which is a very--you know, our most popular is absolutely the russet potato. nice white flesh in there. compared to some of the cool, you know, the yellow flesh like the yukons, which
. 30s and 40s. the next couple of days we are in the sweet spot weather-wise lots of sunshine coming our way and temperatures warming up nicely. saturday and sunday, looks like more of a sea breeze kicking in, temperatures will cool counsel and then maybe we start to talk about showers as we head in toward the middle of the next week. all right, that's a look at weather. roberta gonzales is live with our mobile weather out at sfo where bad weather back east could cause some travel plans problems. >> reporter: we are here with mobile weather lab at sfo. take a look at the weather maps. currently it suggests 66 degrees. the barometer is at 30.31, which gives you a great idea that high pressure is in command. and that's why we have all this sunshine and one of the most mild days so far this year but that certainly was not the cast in other parts of the country earlier this morning when a massive cold front blasted through the midwest stretching all the way into the deep south. and that caused substantial airport delays for our 49er faithful flying
how sweet the sound ♪ ♪ that saved a wretch ♪ ♪ like me ♪ ♪ i once was lost ♪ ♪ but now am found ♪ ♪ was blind ♪ ♪ but now, i see... ♪ victor: ♪ t'was grace that taught ♪ ♪ my heart to fear ♪ ♪ and grace ♪ ♪ my fears relieved... ♪ remigio and victor: ♪ how precious did ♪ ♪ that grace appear... ♪ ♪ the hour ♪ ♪ i first believed... ♪ ♪ through many dangers ♪ ♪ toils and snares ♪ ♪ we have already come... ♪ - ♪ already come... ♪ - ♪ t'was grace that... ♪ ♪ brought us safe thus far... ♪ ♪ and grace ♪ ♪ it will lead ♪ ♪ us home... ♪ ♪ when we've been there ♪ ♪ 10,000 years ♪ ♪ bright shining ♪ ♪ as the sun... ♪ ♪ we've no less days ♪ ♪ to sing god's praise ♪ ♪ than when ♪ ♪ we first begun... ♪ tenors: ♪ t'was grace ♪ ♪ that brought us ♪ ♪ safe thus far ♪ ♪ and grace ♪ ♪ will lead us home... ♪ ♪ lead us home... ♪ ♪ and grace ♪ ♪ will lead ♪ ♪ us home. ♪ ( cheering ) - clifton: natalie grant, everyone. - fraser: yeah! - clifton: ber
don't make my worst mistake ♪ ♪ turn around and let you go [ female announcer ] when sweet and salty come together, the taste is irresistible. made with sweet, smooth peanut butter and salted, roasted peanuts. sweet and salty nut bars by nature valley. nature at its most delicious. >>> good morning. tracking breaking news on the roads. if you're traveling the beltway in maryland, here's a live picture of this serious accident involving a fire truck and a tractor-trailer. apparently the tractor-trailer clipped the back of the fire truck. this is the live picture. if you're traveling the inner and outer loop at 50 in maryland, only one single right lane get by. here's a broader picture for you. on the outer loop as well as the inner loop of the beltway. just that right lane gets you around. folks from the wilson bridge, it's best to jump on 295 so far and reconnect to the beltway. approximate you're coming on the inner loop of the beltway traveling through the city, that's the best way to work around this accident. aaron and eun, back to you. >> thanks so much, danella. storm team 4 me
♪ ♪ turn around and let you go [ female announcer ] when sweet and salty come together, the taste is irresistible. made with sweet, smooth peanut butter and salted, roasted peanuts. sweet and salty nut bars by nature valley. nature at its most delicious. [ female announcer ] at yoplait, we want you to feel even better about your favorite flavors. so when you call, tweet, and post, we listen. that's why yoplait light and yoplait original are now made with no high fructose corn syrup. and why we use only natural colors and natural flavors in yoplait original. so, anything else we can do for you, let us know. but you'll keep it to yogurt, right? 'cause we shouldn't really help with your love life. yoplait. it is so good! >>> welcome back. we're taking a live look over washington, d.c. nice and quiet today. you don't have to hopefully use those windshield wipers too much. a lot of windshield wiper fluid we've been going through over the last 24 hours. >> dim. this morning, mainly talking some fog. so some of you dealing with patchy fog out there but not all bad. some changes coming up
i don't make my worst mistake ♪ ♪ turn around and let you go [ female announcer ] when sweet and salty come together, the taste is irresistible. made with sweet, smooth peanut butter and salted, roasted peanuts. sweet and salty nut bars by nature valley. nature at its most delicious. >> welcome back to 11 news today. 5:10. 37 degrees downtown. the sun will be coming up in about two hours. normally we start out in the 20's. randallstown, 29. 34 in pasadena. the skies will be clearing out. high temperature in the 40's today. this is typical for this time of year. details coming up in just a few minutes. >> pennsylvania's governor will file a lawsuit against the ncaa. he tends to sue them over sanctions following the sandusky scandal. they agreed to a fine. lawmakers raised objections to the money being spent outside the state of pennsylvania. teachers and staff will get together for orientation at their new school today in connecticut. the classrooms will look just like sandy hook. classes begin later this week. >> armed police officers will be stationed in one new jersey distr
: it turns out it's more common than you think. >> he said all the perfect things. he was really sweet. started talking about the future and my dog playing like his dogs and things like that. so i had fallen for him. >> reporter: alex walters can relate to manti te'o. she met a man last thanksgiving on an online dating site. e-mails turned into texts, turned into phone calls. he said all the right things. >> he had a job, he had a house. everybody wants that fairytale ending, so we're going to grasp on to it if a guy is telling us how amazing we are and how pretty we are. so i think it's easy to fall for. >> reporter: while the relationship quickly became serious, that face-to-face meeting just never seemed to happen. >> we scheduled a date and the day of, i was getting ready and about an hour before, and he texted me and said he had the flu. >> reporter: the first of many broken dates. the excuses became more and more elaborate. >> he was t-boned by a drunk driver. ended up having a knee replacement. he had blood clots. he fell and had to go back to the hospital. the story unravels in
with delicious sweet filling my kids will love. plus i get two boxtops for their school. toaster strudel. the one kids want to eat. to say get well to your loved ones. ♪ this came for you, mommy. [ female announcer ] but it takes the touch of kleenex® brand, america's softest tissue, to turn a gesture into a complete gift of care. [ barks ] send your own free kleenex® care pack... full of soothing essentials at kleenex.com. kleenex®. america's softest tissue. ♪ pop goes the world pop in a whole new kind of clean with tide pods. just one pac has the stain removal power of six caps of the bargain brand. pop in. stand out. of six caps of the bargain brand. new honey bunches of oats greek yohere we go.ole grain. honey cornflakes and chunks of greek yogurt. i'm tasting both the yogurt and the honey at the same time. i'm like digging this yogurt thing. i feel healthy. new honey bunches of oats greek. for their annual football trip. that's double miles you can actually use. tragically, their buddy got sacked by blackouts. but it's our tradition! that's roughing the card holder. but with the capit
. >> played guitar. >> bill: on all of the foreign policies joe cirincione will be along. lynn sweet from the "chicago sun-times" and jeff kelley, center from american progress on prospects for comprehensive immigration reform this year. and hillary clinton rules the day yesterday in the united states congress. but first... >> this is the "full court press." >> on this thursday, other headlines making news, in sports, a historic upset on the college hardwood last night. number one-ranked duke considered by that ranking as the best basketball team in the country, lost to the unranked university of miami and not by a close margin. 90-63. first time the hurricanes beat a number one team. they're now 14-3. >> i went to bed before the game was over last night. i was watching some of the highlights this morning. it was amazing. they never -- it was never close. they were blowing them away from the very beginning. >> bill: duke of all schools. >> big surprise. beyonce has remained silent thus far on her lip-syncing national anthem performance at the inauguration, other singers have weighed in in
, and "voila." so to make truvia baking blend, we shared one of nature's most surprising secrets: sweetness from the stevia leaf. for a blend of truvia natural sweetener and sugar that bakes and browns like sugar, with 75% fewer calories per serving. from nature, for sweetness. my name is taho and i'm a fish guy. it's a labor of love. it's a lot of labor and it's a lot of love. i don't need to go to the gym. my job is my workout. you're shoveling ice all day long. it's rough on the back. it's rough on the shoulders. i get muscle aches all over. advil® is great. pain and soreness is just out of the picture. [ male announcer ] make the switch. take action. take advil®. and for sinus congestion, now you can get advil® combined with a proven decongestant. breathe easier with advil® congestion relief. >> live, and in hd, this is an abc 7 news update. good morning at 7:26 on this thursday, january 3. d.c. delegate eleanor holmes launching her fight vote on the house floor. democrats were in charge, she could vote on the house was a committee of but republicans changed the rules when they took
ingredients... and "voila". so for truvia baking blend, we mix sweetness from the stevia leaf with sugar, for a blend that bakes and browns like sugar, with 75% fewer calories per serving. try our new southwestern mac and cheese with grilled chicken, served with soup or salad. chili's lunch combos. starting at 6 bucks. more life happens here. nah, i'm good. ♪ [ male announcer ] every time you say no to a cigarette, you celebrate a little win. nicoderm cq, the patch with time release smart control technology. quit one day at a time with nicoderm cq. with h&r block's messed-up tax second look,there. nology. people bring in old tax returns, and i'm like, "who did this to you?" don't worry, i'll fix it. i'll go back three years... and get you every single deduction out there. >>> when the new congress is sworn in today illinois senator mark kirk will be there. after a year of rehabilitation and recovery following a devastating stroke. this morning we'll show you how kirk learned how to walk and talk all over again and find out what he's looking forward to when he returns to the senate. you
parents. [laughter] my mom has a major sweet tooth. in fact, when i was growing up my house was loaded with candy and cookies, ice cream, cakes. i was so popular with all the neighborhood. but don't worry if you have a sweet tooth too. you are not doomed. there are ways to work with your genetics so that you are not gonna have to succumb to a lifetime of sugar shock. okay? when you eat a lot of sugar, you basically train your body to need it constantly. but getting rid of it is a lot easier than you think. now, you can somewhat retrain your taste buds and then replace some of those poor choices with lots better ones. and also, simple spices help too. so cinnamon is great. you want to use this whenever possible. it's naturally sweet and it helps balance blood sugar. vanilla is naturally sweet too and it helps boost serotonin the brain chemical that makes you crave sugar when it's low. take some almond butter, mix in cinnamon, and slather it on an apple. yum, right? yeah. now take some unsweetened coconut milk, vanilla protein powder, and mix in some raspberries and you can make popsicle
sweet pyro. straight talk wireless. same phones. same networks. half the cost. [ rain pattering ] [ heels clicking ] [ female announcer ] yoplait light tastes great now... ♪ ...and feels great later 20 delicious flavors of yoplait light, now at 90 calories each. yoplait, it is so good! ♪ now, i'm stronger than yesterday ♪ >>> when britney spears got engaged about a year ago, everybody said it was a sign of newfound stability. but this morning, they're breaking up. >> we're also hearing that she's bailing on her reality show. what's going on here? abc's rachel smith has the details. a busy week for her. >> indeed. a busy day. today, it's britney against the music. rumors were swirling about brittabri britney's departure from "the x factor." the pop star made even bigger news on the same day. take a look. this morning, all eyes are on britney spears, ending yet another relationship in heartbreak. the pop icon and fiance jason trawick, calling it quits, after nearly four years. britney said in a statement to "people" magazine, quote, jason and i have decided to call off our e
will continue to enjoy the sweet smells. >>> our take two is "30 rock" signing off after seven seasons. the nbc hit is saying good-bye. tonight is the last episode. it was a cult hit, never quite had the ratings it probably deserved but it did so much for tina fey and especially alec baldwin, brought him back into our lives and tracy morgan, of course. we'll miss the show. were you a fan? did you watch it? >> a huge fan of the show. it is one of these things you can think about how something can be critically acclaimed but the mass don't watch the show, much like the oscars, you think of all the films, that i don't know song number 99 and it makes $50 million but a movie like "both of the southern wild" makes a minimal amount. it's intriguing. i don't know what it says about critics and mainstream, this show is genius, no doubt. >> we will miss it. the last show is tonight an hour special. >> have a party planned? >> i will probably watch with my wife. >> we'll bring over the brussel sprouts. >> no, no. >>> a cleanup after a series of deadly storms rolled through the eastern half of the u.s., a
't make my worst mistake ♪ ♪ turn around and let you go [ female announcer ] when sweet and salty come together, the taste is irresistible. made with sweet, smooth peanut butter and salted, roasted peanuts. sweet and salty nut bars by nature valley. nature at its most delicious. >> you can see how strong the winds are. the winds are going to get a lot stronger. so there you go. we are in for some changes today as far as the weather is concern judi no shortage of wild weather across the u.s. the southeast saw some tornadoes, funnel clouds and some high winds. one tornado touched down in georgia and killed one person and destroyed buildings and flipped over some cars. a man in tennessee was also killed when high winds knocked a tree down on top of a she had. then, there is the snow in the midwest and in the west making for some driving hazards that include parts of iowa, nebraska, wisconsin, oregon, colorado and utah. >> closer to home, this is what some of you will deal with this morning. high standing watt ore several roads around the region. this was in annandale just about an hour ag
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